Keenan Blog

The goal of the Keenan Blog is to provide a forum where we can come together to discuss issues and cultivate the solutions that will have a meaningful impact on your organization.

Matthew Szenderski

About Matthew Szenderski
Matthew holds an MBA in Health Management and is certified by the ACSM as a Health and Fitness Specialist. He has over 8 years of experience in the corporate wellness arena with areas of expertise in coaching, biometric screenings, program development, and controlling health care costs.

The United States population ranks poorly compared to other countries in regards to managing health risks and health conditions. Chronic conditions such as type II […]

Between busy schedules and wanting to get outside in the warm weather, most of us do not take time for intensive skin care. Just make […]

Believe it or not it’s already the month of April and now is the time to get moving! As we transition seasons, please find below […]

February is national heart health month. Along with national heart health month, February 14 is also Valentine’s Day. In support of national heart health month, […]

Fall is the second busiest time for gyms and exercise facilities in the United States. As the kids go back to school, parents may have […]